Wellness

Harmony of Mind, Soul, and Body

Wellness is a state of balance between the mind, body, and soul, closely associated with a healthy lifestyle. It is a life philosophy that focuses on health, an attractive appearance, and a sense of overall well-being. The fundamental elements of wellness include natural activity, a balanced diet, and positive thinking. Their harmonious combination and an optimistic outlook on life can help slow down the aging process.

Hotel Savoy

The hotel pool at Hotel Savoy is an ideal place for swimming and relaxation. It measures 4x8 meters and is maintained at a temperature of 29 degrees Celsius.

The pool area also features a Finnish sauna with a temperature of approximately 80 degrees. The sauna has long been a symbol of rest, relaxation, and health. It has a positive effect on the human body: it reduces the occurrence of various diseases, enhances fitness, strengthens immunity, slows down the aging process, and protects against lifestyle-related diseases.

 

Hotel Goethe

An infrared sauna is available for guests of Hotel Goethe.

Unlike the Finnish sauna, here you will experience infrared radiation, which directly warms the tissues of the human body up to a depth of 4 cm. The air temperature is 45–60 °C. This lower temperature is suitable for at-risk groups who do not want to forgo the benefits of warming.